Back To School Tips: A good sleep schedule

The new school year is around the corner, and if your kids are like most, they’re probably used to staying up and sleeping in later than they would during the school year. In fact, if school were to start tomorrow, they’d probably have a tough time going to bed and waking up in time for it.

That’s why it’s important to help your child get their sleep schedule back on track before school starts, so they’re sure to get enough sleep for that first day. School is hard enough without feeling sleepy. Also, in the long-term, children with chronic sleep deprivation are more likely to have difficulties learning, paying attention, and are even more likely to be overweight or to exhibit symptoms of attention deficit disorder.

Here are some tips to help your child ease into his or her school-time sleep schedule and to maintain healthy sleep habits throughout the year:

The Tips

Blake And Miranda Split Update

UnknownBlake Shelton has removed all of Miranda’s things from his Oklahoma home. Sources connected to Miranda confirm it is indeed her stuff that now sits on the front porch of Blake’s Oklahoma ranch. Sources connected with the former couple say Blake had no beef. The stuff on the porch are things Miranda didn’t want anymore and she said give it to charity or whoever Blake wanted. PHOTO

10 Disgusting Food Facts

10) The average fast food patron eats 12 pubic hairs in a given year
Ingesting unwanted hair is more likely to occur at fast food restaurants… and it’s not just the hair that grows on the top of heads that you need to worry about.

9) A strawberry McDonald’s milk shake contains 50 artificial flavors
Apparently, real strawberries are expensive. So fast food companies like McDonald’s choose to use a ridiculous concoction of 50 chemicals to effectively imitate the flavor of one real-world food. These chemicals include ethyl acetate, phenythyl alcohol and solvent.

The Rest Of The LIST

E News Has A New Co-Anchor

UnknownE! News Has A New Co-Anchor: Maria Menounos takes over as permanent E! News co-host this August, replacing Giuliana Rancic — who, as announced in early July, will maintain her co-host duties on “Live from the Red Carpet” and “Fashion Police”.
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BATMAN TO DIRECT BATMAN

batman-vs-superman-batfleck-picBen Affleck to direct and star in new Batman movie: Ben Affleck, as we all know, is currently making “Batman V Superman: Dawn of Justice”, and sources confirm that the new script would be set after the events of “Dawn of Justice” and 2017’s “Justice League”, which will unite DC Comics’ entire slate of superheroes on the big screen.